I’m a fully qualified Integrative Counsellor and Coach and grounded in Person-Centred theory. What this means is that you know you best, so I follow your lead but may also draw on other tools that may help further your exploration, healing & growth, with your permission.
In 2010 I started my own healing and personal development journey, which changed my life! Not only did I learn how to heal and love myself, but I also discovered that I was passionate about helping others in a similar way. This is what led me to training to become a Counsellor and I am so passionate about it.
8 Years ago I started my training, qualifying 2 years ago. Since then, I’ve worked in private practice whilst also volunteering at Liverpool Bereavement Services where I have been working for the past 4 years.
The work at Liverpool Bereavement Services and my own personal experiences is what led me to specialise in Bereavement. Over the years, I have had experience working with depression, anxiety, childhood trauma, suicidal ideation, relationship issues, anger issues, low self-esteem, and low self-confidence.
I am so passionate about normalising mental health, teaching people how important it is to maintain it and what steps they can take to do that. And for that reason, last year I decided to train to become a Life Coach. This way I can support people who may need Counselling to heal from past traumatic experiences and then with Coaching they may want to work towards re-connecting with themselves and living the life they choose now and in the future.